Waves Healing

Therapy for the Mind and Soul

ABOUT

Hi, I'm Natalie, a Licensed Clinical Social Worker. I have worked with clients with a range of concerns and I love working with clients who are hoping to better any aspect of life, but don't yet have the tools needed to make this goal a reality. Client's may feel stuck, overwhelmed and anxious, but are hopeful that help from a trained clinician maybe the key to improvement.

My approach is compassionate and client-centered, focusing on creating a safe space for you to explore your thoughts and emotions.

THERAPY SERVICES

Telehealth Therapy

Individual Counseling

Family Counseling

Couples Counseling

Adult (18-64) & Elders (65 and Above)

Lunch, Late Night and Weekend Sessions Available

TREATMENT METHODS

CBT- Cognitive Behavioral Therapy is a pillar of psychological change. It encourages clients to explore how their thoughts and behaviors are intertwined, while challenging clients to change those thoughts and behaviors.

SFBT - Solution Focused Brief Therapy is an amazing skill that can help clients receive results in session. It focuses on building realistic solutions that can implemented immediately.

Motivation Interviewing is a great technique to help engage clients in sessions. It encourages clients to understand their own thoughts and feelings, while creating client autonomy in the work we do together.

Mindfulness-Based Therapy are incredible skills, that can help manage difficult feelings and situations. My favorite part of mindfulness is helping my clients find a tool that is is easy to use and engaging.

Humanistic and Person Centered approach considers the whole person, where they have come from, life experiences, challenges, and especially their positive characteristics and potential for growth!

SPECIALTIES

Anxiety

Depression

Coping Skills

ADHD

Self Esteem

Trauma and PTSD

Couples Counseling

Family Conflict

Anger Management

Grief

Life Transitions

Women's Issues

Mood Disorders

Insomnia/Sleep Issues

Parenting

Family Therapy

Peer Relationships

Obsessive-Compulsive (OCD)

Career Counseling

Men's Issues

Spirituality

Post Partum

Learning Disabilities

School Issues

Phobias

Foster Care/Adoption

Veterans

CLIENTS & INSURANCE

Accepting Major Insurance Plans

I understand the importance of accessibility to therapy services. Therefore, I accept a wide range of insurance plans to make the healing journey more accessible for my clients.

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